1 | Place the inside-out shirt on your lap | Roll up the sleeves |
2 | Put the right arm | Press the hand sanitizer pump 2-3 times onto the hands |
3 | Put the left arm | Rub both palms together at least five times to create foam |
4 | Hold the bottom of the sleeves with both hands | Rub the back of the left hand with the right hand at least five times |
5 | Open the shirt and locate the head opening | Rub the back of the right hand with the left hand at least five times |
6 | Pass the head through the opening | Turn on the faucet |
7 | Hold the front bottom part with both hands and pull the shirt down | Rub and rinse both hands until the foam disappears |
8 | Hold the back bottom part with both hands and pull the shirt down | Turn off the faucet |
9 | Check yourself in the mirror | Dry hands with a towel |